Define your fitness objectives, set up your workout programs, design effective workout sessions, execute and maintain focus on the central Workout Dashboard.
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A step-by-step, comprehensive Coda system for setting your fitness objectives, planning and managing your workout programs and sessions.
Define your fitness objectives, set up your workout programs, design effective workout sessions, execute and focus on what's essential in the central Workout Dashboard.
The Coda template you will get includes:
→ Fitness Objectives
→ Workout Programs
→ Workout Sessions
→ Reference Exercise Database (including instructional videos)
→ Workout Dashboard
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